Author: Kelly Young

When’s the last time you took a vitamin or supplement? If your answer involves a tiny orange pill shaped like Fred Flintstone, it may be time to consider updating your . . . Read More

What’s for dinner? It can be a question that takes all day to answer—unless you’ve meal prepped. Meal prepping is essentially what the name suggests: full meals prepped ahead of . . . Read More

As the New Year approaches, it’s an opportune time to reflect, recalibrate, and set goals that pave the way for personal and professional growth for the new year. Whether you . . . Read More

With the festive season in full swing, the art of gift-giving takes center stage. Wrapping holiday presents can be stressful, but it can also be a fun creative outlet and . . . Read More

Oh the weather outside is frightful…so let’s stay in and watch holiday movies! Pop the popcorn, heat up the cocoa, grab the blankets, and start streaming. We’ve pulled together the . . . Read More

Are you making your list and checking it twice? It’s time for a holiday shopping spree. But before you make a mad dash for the mall, keep reading to save . . . Read More

How do you take your winter wardrobe and make it comfortable, stylish, and weather appropriate? No, it’s not a trick question. The key to an elevated (and warm) winter look . . . Read More

Picture it: a warm, cozy evening at home with full mugs of hot chocolate, soft and fuzzy throw blankets, and fresh new hardcover book to dive into. If this sounds . . . Read More

Okay, we accept it—cold and flu season is here. But, as the saying goes, your best defense is a good offense. Feel your best and fight off seasonal setbacks by . . . Read More

You’ve probably heard that the eyes are the window to the soul. It turns out, eyes can be the window to a lot more, including many signs and symptoms of . . . Read More